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Services

A thorough biomechanical analysis will be performed and an assessment of your strength, flexibility, muscle activation and movement patterns will be completed in order to determine the source of your pain or the dysfunction limiting optimal performance. A personalized treatment plan will be designed to address your specific problems.

Our goal is to allow you to perform your daily activities without pain or limitation and to enable you to enhance your performance in your chosen sport.

At Élan Physical Therapy and Wellness Center your therapist will spend the entire one hour session with you. We specialize in hands on - manual therapy. Evidence based medicine and the latest cutting edge techniques are used.

Your treatment program can include any of the following:

  • Joint mobilization/manipulation
  • Soft tissue mobilization
  • Trigger point release
  • Deep tissue massage
  • Therapeutic laser
  • Golf rehabilitation
  • Scar mobilization
  • Craniosacral therapy
  • Strengthening exercises
  • Stretching exercises
  • Strain Counterstrain
  • McKenzie technique
  • Core stabilization
  • Spinal stabilization
  • Neuromuscular reeducation
  • Proprioceptive neuromuscular facilitation (PNF)
  • Sport specific analysis and training
  • Balance training
  • Nerve glides
  • Muscle Energy Techniques
  • Osteopathic manual therapy
  • Vestibular rehabilitation
  • Osteoporosis treatment and prevention
  • Biofeedback
  • Post op rehabilitation
  • Relaxation techniques
  • Feldenkrais approach
  • Myofascial release
  • Prescriptive therapeutic exercise
  • Postural education
  • Energy healing
  • Ergonomic education
  • Gait assessment and training
  • Running assessment and training
  • Orthotics

Problems we treat

We specialize in treatment of:

Head and facial pain
  • TMJ
  • headache
  • facial pain
  • trigeminal neuralgia
  • Bells palsy
Sports injuries
  • ice skating
  • golf
  • cycling
  • running
  • martial arts
  • climbing/rapelling
  • dance
  • volleyball
  • tennis
  • swimming
  • baseball
  • basketball
  • football
  • hockey
  • soccer
  • lacrosse
  • wrestling
Neck pain
  • herniated disc
  • stenosis
  • radiculopathy/radiating pain
  • facet dysfunction
  • pulled muscles
  • stiff neck
  • pinched nerve
  • whiplash
  • sprains and strains
  • muscle tension
  • post surgical
Upper extremity pain
  • nerve pain
  • rotator cuff
  • dislocation
  • instability
  • SLAP tears
  • torn labrum
  • Bankart lesions
  • weakness
  • bursitis
  • tendonitis
  • muscle strains and sprains
  • arthritis
  • frozen shoulder
  • tennis elbow
  • golfer’s elbow
  • carpal tunnel
  • post surgical
Back pain
  • herniated disc
  • stenosis
  • spondylolisthesis
  • arthritis
  • spondylitis
  • sciatica
  • degenerative joint disease
  • degenerative disc disease
  • instability
  • sacroiliac dysfunction
  • coccyx pain
  • pudendal neuralgia
  • poor alignment
  • weakness
  • back strain
  • stiffness
  • post surgical
Hip pain
  • arthritis
  • labral tears
  • bursitis
  • tendonitis
  • piriformis syndrome
  • groin strain
  • iliotibial band (ITB) syndrome
  • impingement
  • total hip replacement
Knee pain
  • meniscal tears
  • sprain/strain
  • ligament tears
  • ACL tear
  • PCL tear
  • arthritis
  • bursitis
  • tendonitis
  • patellar femoral syndrome
  • iliotibial band (ITB) syndrome
  • total/partial knee replacement
  • post surgical
Foot and ankle pain
  • sprains
  • tendonitis
  • nerve impingement
  • fractures
  • bunions
  • flat feet
  • plantar fasciitis
  • post surgical
Other Specialities
  • Car accidents
  • Thoracic spine pain and rib dysfunction
  • Poor posture
  • Scoliosis
  • Osteoporosis treatment and prevention
  • Pregnancy and postpartum related pain
  • Preparation for labor and delivery
  • Incontinence
  • Ergonomics
  • Repetitive stress injuries

Wellness services may include: Feldenkrais, Acupuncture and Nutritional Counseling


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